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Vulnerability, Criticism, Depression And How To Handle It

An excellent video about vulnerability, criticism and how to deal with it. Most of us find it tough to deal with the world when we are told or when we feel like we are unable to meet the expectations of the word. Then we disguise it, bottle it up and allow it to grow to an extent where it becomes mentally and even physically unhealthy. Here is a great video on the subject and how we can deal with it.